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Swimming can make kids smarter?

Swimming can make kids smarter?

I was a fish: a natural born swimmer when I was a kid.

I was probably around nine years old when I first started taking actual swimming lessons and I remember excelling and moving on to higher levels quickly.

It wasn’t before long that I passed the Public Swimming Pool swim test. Passing allowed me to get into the pool without an adult…game on! I spent most of my summers as a kid at the local public swimming pool…like a boss LoL. (It was this same pool that later when I was in High School, me and two friends climbed the fence and took a midnight dip…but that’s another story.)

Some children are not natural swimmer, some are. But here’s the thing. Whatever the level, get your kids in the pool. If you don’t feel you can at least teach them the basics, get them lessons, but get them in the water. The younger, the better.

Here’s why:

  • Drowning is the second leading cause of death for people between the ages of 5 and 24. (kidshealth.org)
  • Swimming is probably the most perfect exercise. It promotes heart and lung health and  improves strength and flexibility. Further, it increases stamina and improves posture and a great way to prevent childhood obesity.
  • Emotionally, it helps to relieve stress and aids in relaxation. Swimming can elevate mood and be great for social bonding.
  • A four-year study out of Australia reveals that the younger children start swimming the smarter they become with intellectual and social skills.

And that is just to name a few benefits. Confidence in and out of the water is something every kiddo should have.

On a side note, when I went through USMC aquatic training, I was picked to be a “Body Dummy” used to train in the rescue at sea scenario. I was a human buoy. LOL

So what are you waiting for? Swim on!

 




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“Intentionally Leaving Your Page Blank?”

“Intentionally Leaving Your Page Blank?”

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Senseless School Shootings: Are Parents to Blame?

Senseless School Shootings: Are Parents to Blame?

Share Yesterday, October 22, 2013, a teacher, a former Marine, a good guy, was shot and killed and two students wounded by a 13 year old student at Agnes Risley Elementary School, Sparks Nevada. Senseless. This story hit home on two fronts. First, my son is 13 years old. Two, I’m a former Marine. BothContinue Reading

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Lost and Found and Thankful

Lost and Found and Thankful

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Funny Sleep Qoutes

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First time Camping: The Good, the Bad and the Ugly.

First time Camping: The Good, the Bad and the Ugly.

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Who wants some Vegan Chocolate Chip Cookies?

Who wants some Vegan Chocolate Chip Cookies?

ShareHere’s a fun Vegan Recipe to try with the kids. What you will need: -2 cups unbleached flour -2 tsps baking powder -1/2 tsp salt -1 tsp cinnamon -3/4 cup vegan choc. Chips -3/4 cup raw sugar -1/2 cup canola/vegetable oil -1 tsp vanilla extract (optional) -1/2 cup replacement milk Directions: Preheat oven to 350Continue Reading

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Weekend Project Success

Weekend Project Success

Share My 13 year old son has been into making knives and needed to forge his creations in a furnace. We didn’t have a furnace, so we made a mini furnace to resolve the issue. I have to give my son all the credit. He found instructions on how to do this and the timesContinue Reading

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Happy Birthday to me: I’m a 2 ½ month old Vegetarian

Happy Birthday to me: I’m a 2 ½ month old Vegetarian

ShareIt was on or around July 23rd of this year that I gave my life over to Vegetarianism. Is that too melodramatic? Yes, it may sound melodramatic but my short journey really has been nothing short of dramatic. What prompted me to lead a vegetarian lifestyle and what was like literally a slap in theContinue Reading

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