This may be a little embarrassing at best and flat out uncalled for but, how many times do you poop in a week?
In the video below, according to Dr. Greger, taken from random clinical trials, constipation is a common problem affecting 60 million Americans.
Dr. Greger goes on to state from the study that, “constipation is a common pathological condition that is often severe enough to disrupt daily activities, derange quality of life, respond poorly to available medical remedies and prompt sophisticated and potentially harmful surgical procedures.”
Can ya pass the prunes? Oh, and watch thsis video.